Ladies

Getting healthy & fit.

Creating your bikini/ toned body, reshaping your body.

Competing as an athlete or just looking and feeling great.

Reducing cellulite.

Wedding fit.

Pre and post pregnancy.

Feeling physically, emotionally and mentally happier.

With the perfectly fine-tuned training, intensity, guidance and nutritional advice you will increase your metabolism, better pelvic stability, fine tune your body shape, improve bodily functions and improve your recovery capabilities.

The coaching sessions can take place anywhere…at the location of your choice, our favourite location in the neighbourhood or outside in nature / on the beach.

Would you also love to look and feel great? Do not hesitate.

Contact is now to plan for a meeting and we can discuss what will work best for you.
Call 06-1107-6364 or mail info@alpt.nl

or let us contact you Start here

In Person Online Personal Trainer The Hague Lifestyle Vitality Coach